Daily WOD – Feb 20, 2022
Workout of the Day Push Press 5x5 (75% 1RM) Then complete NFT: 16 Turkish get ups, gradually increasing in weight (8R/8L)
Workout of the Day Push Press 5x5 (75% 1RM) Then complete NFT: 16 Turkish get ups, gradually increasing in weight (8R/8L)