Daily WOD – Feb 18, 2022
Workout of the Day Complete 8 rounds, each for time of: 10 burpee box jump overs (24/20") 4 bar muscle ups Start a new round every 3 minutes. WOD Notes: Scale the reps and movements…
Workout of the Day Complete 8 rounds, each for time of: 10 burpee box jump overs (24/20") 4 bar muscle ups Start a new round every 3 minutes. WOD Notes: Scale the reps and movements…