Daily WOD – Feb 15, 2022
Workout of the Day Complete 10-9-8-7-6-5-4-3-2-1 reps for time of: Bench press (60% 1RM) Ring dips WOD Notes: Choose a bench press weight that will likely let you go unbroken but may require a little…
Workout of the Day Complete 10-9-8-7-6-5-4-3-2-1 reps for time of: Bench press (60% 1RM) Ring dips WOD Notes: Choose a bench press weight that will likely let you go unbroken but may require a little…