Daily WOD – Feb 12, 2022
Workout of the Day Complete for time: 800m run 75 KB swings (53/35#) 1000/800m row 60 wallballs (20/14# to 10/9') 800m run 45 pull ups WOD Notes: If you're performing strict or banded pull ups…
Workout of the Day Complete for time: 800m run 75 KB swings (53/35#) 1000/800m row 60 wallballs (20/14# to 10/9') 800m run 45 pull ups WOD Notes: If you're performing strict or banded pull ups…