Daily WOD – Feb 10, 2022
Workout of the Day Complete 6 rounds, each for time of: 24 DB snatches (50/35#, 12R/12L, alternating hands) 12 handstand push ups 8 burpees over DB Start a new round every 4 minutes. WOD Notes: …
Workout of the Day Complete 6 rounds, each for time of: 24 DB snatches (50/35#, 12R/12L, alternating hands) 12 handstand push ups 8 burpees over DB Start a new round every 4 minutes. WOD Notes: …