Daily WOD – Feb 9, 2022
Workout of the Day Complete max reps in 1 minute of: 1 minute of power cleans (165/108#, NTE 65% 1RM) Rest 3 minutes. 1 minute of power cleans (185/123#, NTE 75% 1RM) Rest 3 minutes.…
Workout of the Day Complete max reps in 1 minute of: 1 minute of power cleans (165/108#, NTE 65% 1RM) Rest 3 minutes. 1 minute of power cleans (185/123#, NTE 75% 1RM) Rest 3 minutes.…