Daily WOD – Jan 18, 2022
Workout of the Day On a 3 minute clock, complete: 50 double unders 30 Russian twists (25/15#, R+L = 1 rep) Row max calories in remaining time. Rest 2 minutes and repeat for a total…
Workout of the Day On a 3 minute clock, complete: 50 double unders 30 Russian twists (25/15#, R+L = 1 rep) Row max calories in remaining time. Rest 2 minutes and repeat for a total…