Daily WOD – Jan 7, 2022
Workout of the Day AMRAP in 20 minutes of: 3 chin up pull overs 5 strict handstand push ups 10 pistols WOD Notes: The scale for chin up-pull overs will either be jumping chin up…
Workout of the Day AMRAP in 20 minutes of: 3 chin up pull overs 5 strict handstand push ups 10 pistols WOD Notes: The scale for chin up-pull overs will either be jumping chin up…