Daily WOD – Dec 28, 2021
Workout of the Day Complete 5 rounds for time of: 50 double unders 16 single arm overhead reverse lunges in place (50/35#, 8R/8L) WOD Notes: Choose a double under modification that will take less than…
Workout of the Day Complete 5 rounds for time of: 50 double unders 16 single arm overhead reverse lunges in place (50/35#, 8R/8L) WOD Notes: Choose a double under modification that will take less than…