Daily WOD – Dec 20, 2021
Workout of the Day Complete for time: 1000m row 50 thrusters (45/33#) 30 pull ups 750m row 25 thrusters 15 pull ups 500m row 15 thrusters 9 pull ups Time Cap = 20 minutes. WOD…
Workout of the Day Complete for time: 1000m row 50 thrusters (45/33#) 30 pull ups 750m row 25 thrusters 15 pull ups 500m row 15 thrusters 9 pull ups Time Cap = 20 minutes. WOD…