Daily WOD – Dec 11, 2021
Workout of the Day With a partner, complete 3 rounds for time of: 400m run 80 wallballs (20/14# to 10/9') 8 rope climbs WOD Notes: Partners will run the 400m together each round but will…
Workout of the Day With a partner, complete 3 rounds for time of: 400m run 80 wallballs (20/14# to 10/9') 8 rope climbs WOD Notes: Partners will run the 400m together each round but will…