Daily WOD – Dec 10, 2021
Workout of the Day Complete 5 rounds, each for time of: Burpees Box jumps (24/20") Hang power cleans (95/63#) The reps for the 5 rounds will be 24-21-18-15-12 reps respectively. Start a new round every…
Workout of the Day Complete 5 rounds, each for time of: Burpees Box jumps (24/20") Hang power cleans (95/63#) The reps for the 5 rounds will be 24-21-18-15-12 reps respectively. Start a new round every…