Daily WOD – Dec 2, 2021
Workout of the Day Complete (not for time): 500m row 30 bench presses (65% 1RM) 1000m row 20 bench presses (65% 1RM) 1500m row 10 bench presses (65% 1RM) WOD Notes: Although this workout overall…
Workout of the Day Complete (not for time): 500m row 30 bench presses (65% 1RM) 1000m row 20 bench presses (65% 1RM) 1500m row 10 bench presses (65% 1RM) WOD Notes: Although this workout overall…