Daily WOD – Nov 22, 2021
Workout of the Day Complete 21-18-15-12-9-6-3 reps for time of: Thrusters (95/63#) Complete 2 rope climbs after each set. Time Cap = 20 minutes. WOD Notes: Choose a thruster weight that will let you complete…
Workout of the Day Complete 21-18-15-12-9-6-3 reps for time of: Thrusters (95/63#) Complete 2 rope climbs after each set. Time Cap = 20 minutes. WOD Notes: Choose a thruster weight that will let you complete…