Daily WOD – Nov 16, 2021
Workout of the Day "Cindy" AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 squats WOD Notes: The goal today should be to get beyond 10 rounds! Some common scales are to…
Workout of the Day "Cindy" AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 squats WOD Notes: The goal today should be to get beyond 10 rounds! Some common scales are to…