Daily WOD – Nov 4, 2021
Workout of the Day Complete for time: 30 power cleans (135/93#) 30 handstand push ups 30 slam balls (30/20#) Rest 2 minutes then complete: 30 slam balls (30/20#) 30 handstand push ups 30 power cleans…
Workout of the Day Complete for time: 30 power cleans (135/93#) 30 handstand push ups 30 slam balls (30/20#) Rest 2 minutes then complete: 30 slam balls (30/20#) 30 handstand push ups 30 power cleans…