Daily WOD – Oct 26, 2021
Workout of the Day On a 20 minute clock, complete: Minutes 0-8: Max shoulder presses (115/73#) Every time you break a set, complete 50 double unders before starting another set. Minutes 8-12: Rest Minutes 12-20:…
Workout of the Day On a 20 minute clock, complete: Minutes 0-8: Max shoulder presses (115/73#) Every time you break a set, complete 50 double unders before starting another set. Minutes 8-12: Rest Minutes 12-20:…