Daily WOD – Oct 20, 2021
Workout of the Day AMRAP in 15 minutes of: 5 power cleans (135/93#) 10 push ups 15 wallballs (20/14# to 10/9') WOD Notes: Choose a power clean weight that will let you go unbroken through…
Workout of the Day AMRAP in 15 minutes of: 5 power cleans (135/93#) 10 push ups 15 wallballs (20/14# to 10/9') WOD Notes: Choose a power clean weight that will let you go unbroken through…