Daily WOD – Oct 14, 2021
Workout of the Day Snatch 1-1-1-1-1-1-1 Then complete NFT: 20 candlesticks WOD Notes: After finding a max snatch today, we'll get to play with some gymnastics! The candlesticks will have several variations to offer a…
Workout of the Day Snatch 1-1-1-1-1-1-1 Then complete NFT: 20 candlesticks WOD Notes: After finding a max snatch today, we'll get to play with some gymnastics! The candlesticks will have several variations to offer a…