Daily WOD – Oct 8, 2021
Workout of the Day Complete 5 rounds for max reps of: Hang power snatches (115/73#) Handstand push ups Start a new round every 5 minutes. WOD Notes: The goal today is to get through as…
Workout of the Day Complete 5 rounds for max reps of: Hang power snatches (115/73#) Handstand push ups Start a new round every 5 minutes. WOD Notes: The goal today is to get through as…