Daily WOD – Sep 27, 2021
Workout of the Day Complete 20 rounds for time of: 8 push ups 8 box jumps (24/20") 8 Russian kettlebell swings (AHAP) Time cap: 22 minutes WOD Notes: With 20 rounds and a 22 minute…
Workout of the Day Complete 20 rounds for time of: 8 push ups 8 box jumps (24/20") 8 Russian kettlebell swings (AHAP) Time cap: 22 minutes WOD Notes: With 20 rounds and a 22 minute…