Daily WOD – Sep 21, 2021
Workout of the Day Complete 3 rounds for time of: 21 box jumps (24/20") 15 deadlifts (225/153#) 400m run WOD Notes: Choose a deadlift weight and style (sumo and/or elevated) that allows you to complete…
Workout of the Day Complete 3 rounds for time of: 21 box jumps (24/20") 15 deadlifts (225/153#) 400m run WOD Notes: Choose a deadlift weight and style (sumo and/or elevated) that allows you to complete…