Daily WOD – Sep 18, 2021
Workout of the Day “The ICA 5k” Run or row 5000m (for time) WOD Notes: This benchmark comes around only once a year, and it’s going to be a beautiful day for a run! Anyone…
Workout of the Day “The ICA 5k” Run or row 5000m (for time) WOD Notes: This benchmark comes around only once a year, and it’s going to be a beautiful day for a run! Anyone…