Daily WOD – Sep 17, 2021
Workout of the Day Complete 8 rounds, each for time of: 35 double unders 10/8 toes to bar 20 one-arm DB push presses (50/35#, 10R/10L) Start a new round every 3 minutes. WOD Notes: Ideally…
Workout of the Day Complete 8 rounds, each for time of: 35 double unders 10/8 toes to bar 20 one-arm DB push presses (50/35#, 10R/10L) Start a new round every 3 minutes. WOD Notes: Ideally…