Daily WOD – Sep 14, 2021
Workout of the Day Complete for time: 2000m run Immediately into 3 rounds of: 50 air squats 7 ring muscle ups 10 hang power cleans (135/93#) Record total time. Time Cap = 25 minutes. WOD…
Workout of the Day Complete for time: 2000m run Immediately into 3 rounds of: 50 air squats 7 ring muscle ups 10 hang power cleans (135/93#) Record total time. Time Cap = 25 minutes. WOD…