Daily WOD – Sep 9, 2021
Workout of the Day Complete 3 rounds for time of: 800m run 100 double unders WOD Notes: The runs today are designed to land in the 3 to 5 minute range. This is a great…
Workout of the Day Complete 3 rounds for time of: 800m run 100 double unders WOD Notes: The runs today are designed to land in the 3 to 5 minute range. This is a great…