Daily WOD – Sep 5, 2021
Workout of the Day Complete the following row intervals, each for time: 250/200m 500/400m 750/600m 1000/800m 750/600m 500/400m 250/200m WOD Notes: In class, we'll kick off an interval on the 0, 2, 5, 10, 17,…
Workout of the Day Complete the following row intervals, each for time: 250/200m 500/400m 750/600m 1000/800m 750/600m 500/400m 250/200m WOD Notes: In class, we'll kick off an interval on the 0, 2, 5, 10, 17,…