Daily WOD – Sep 1, 2021
Workout of the Day Hang Squat Clean 1-1-1-1-1-1-1 Then AMRAP in 3 minutes of: 5 hang power cleans (50% 1RM hang clean) 20 alternating toe touches WOD Notes: For the hang power cleans in the…
Workout of the Day Hang Squat Clean 1-1-1-1-1-1-1 Then AMRAP in 3 minutes of: 5 hang power cleans (50% 1RM hang clean) 20 alternating toe touches WOD Notes: For the hang power cleans in the…