Daily WOD – Aug 31, 2021
Workout of the Day Complete for time: 10 ring muscle ups 75 sit ups 10 ring muscle ups 100/75 cal row WOD Notes: Ring muscle ups can be scaled to 10 jumping muscle ups +…
Workout of the Day Complete for time: 10 ring muscle ups 75 sit ups 10 ring muscle ups 100/75 cal row WOD Notes: Ring muscle ups can be scaled to 10 jumping muscle ups +…