Daily WOD – Aug 30, 2021
Workout of the Day Complete 5 rounds, each for time of: 15 power snatches (95/63#) 15 box jumps (24/20") 15 thrusters (95/63#) Start a new round every 4 minutes. Time cap for each round =…
Workout of the Day Complete 5 rounds, each for time of: 15 power snatches (95/63#) 15 box jumps (24/20") 15 thrusters (95/63#) Start a new round every 4 minutes. Time cap for each round =…