Daily WOD – Aug 29, 2021
Workout of the Day EMOM for 20 minutes of: 1 snatch balance WOD Notes: The goal today is to increase in weight every 3 to 4 sets. If you typically land in a split snatch…
Workout of the Day EMOM for 20 minutes of: 1 snatch balance WOD Notes: The goal today is to increase in weight every 3 to 4 sets. If you typically land in a split snatch…