Daily WOD – Aug 24, 2021
Workout of the Day Complete 3 rounds for time of: 500/400m row 400m run 50 butterfly abmat sit ups WOD Notes: Each movement in this workout should ideally take less than 2 minutes per round. …
Workout of the Day Complete 3 rounds for time of: 500/400m row 400m run 50 butterfly abmat sit ups WOD Notes: Each movement in this workout should ideally take less than 2 minutes per round. …