Daily WOD – Aug 19, 2021
Workout of the Day Complete 6 rounds for time of: 20/14 cal row 15 handstand push ups Time Cap = 20 minutes. WOD Notes: Choose a handstand push up modification that will let you complete…
Workout of the Day Complete 6 rounds for time of: 20/14 cal row 15 handstand push ups Time Cap = 20 minutes. WOD Notes: Choose a handstand push up modification that will let you complete…