Daily WOD – Aug 16, 2021
Workout of the Day Complete for time: 200 burpees Time Cap = 25 minutes. WOD Notes: Today is an ICA classic!! 200 burpees is the goal but there are many scaling options. You can go…
Workout of the Day Complete for time: 200 burpees Time Cap = 25 minutes. WOD Notes: Today is an ICA classic!! 200 burpees is the goal but there are many scaling options. You can go…