Daily WOD – Aug 15, 2021
Workout of the Day With a partner, complete for time: 100 push ups 400m run 100 slam balls (30/20#) 400m run 100 thrusters (75/55#) 400m run 100 box jumps (24/20") 400m run WOD Notes: Partners…
Workout of the Day With a partner, complete for time: 100 push ups 400m run 100 slam balls (30/20#) 400m run 100 thrusters (75/55#) 400m run 100 box jumps (24/20") 400m run WOD Notes: Partners…