Daily WOD – Aug 8, 2021
Workout of the Day Push Jerk 5-5-5-3-3-3-2-2 Complete 50 double unders and 10 box step ups after each set (not for time) WOD Notes: The goal today should be to hit your first set of…
Workout of the Day Push Jerk 5-5-5-3-3-3-2-2 Complete 50 double unders and 10 box step ups after each set (not for time) WOD Notes: The goal today should be to hit your first set of…