Daily WOD – Aug 4, 2021
Workout of the Day AMRAP in 2 minutes of: 3 rope climbs Max calorie row in remaining time. Rest 3 minutes and repeat for a total of 5 rounds. WOD Notes: Today is designed to…
Workout of the Day AMRAP in 2 minutes of: 3 rope climbs Max calorie row in remaining time. Rest 3 minutes and repeat for a total of 5 rounds. WOD Notes: Today is designed to…