Daily WOD – Jul 31, 2021
Workout of the Day On a 14 minute clock, complete max reps in 4 minutes at each of the following stations: Power snatches (135/93#) Row Double unders Rest 1 minute between movements. WOD Notes: Choose…
Workout of the Day On a 14 minute clock, complete max reps in 4 minutes at each of the following stations: Power snatches (135/93#) Row Double unders Rest 1 minute between movements. WOD Notes: Choose…