Daily WOD – Jul 29, 2021
Workout of the Day Complete for time: 400m run 50 sit ups 25 bar muscle ups 50 sit ups 15 bar muscle ups Time Cap = 18 minutes. WOD Notes: This workout contains quite a…
Workout of the Day Complete for time: 400m run 50 sit ups 25 bar muscle ups 50 sit ups 15 bar muscle ups Time Cap = 18 minutes. WOD Notes: This workout contains quite a…