Daily WOD – Jul 23, 2021
Workout of the Day Strongman Day!! Take 10 minutes to work on each of the following stations: Shouldering a stone Taking a keg from ground to overhead 400m farmer's carry WOD Notes: Come on in…
Workout of the Day Strongman Day!! Take 10 minutes to work on each of the following stations: Shouldering a stone Taking a keg from ground to overhead 400m farmer's carry WOD Notes: Come on in…