Daily WOD – Jul 13, 2021
Workout of the Day Complete 3 rounds for time of: 1000/800m row 20 power clean and jerks (135/93#) Time Cap = 24 minutes. WOD Notes: Choose a weight that allows you to complete each round…
Workout of the Day Complete 3 rounds for time of: 1000/800m row 20 power clean and jerks (135/93#) Time Cap = 24 minutes. WOD Notes: Choose a weight that allows you to complete each round…