Daily WOD – Jul 8, 2021
Workout of the Day Partner Interval AMRAP in 20 minutes of: 16 DB snatches (50/35#) 8 box jumps (24/20") 8 DB squat cleans (50/35#) WOD Notes: Alternate hands on the DB snatches and cleans each…
Workout of the Day Partner Interval AMRAP in 20 minutes of: 16 DB snatches (50/35#) 8 box jumps (24/20") 8 DB squat cleans (50/35#) WOD Notes: Alternate hands on the DB snatches and cleans each…