Daily WOD – Jul 3, 2021
Workout of the Day Clean 1-1-1-1-1-1 Then complete 3 rounds NFT of: 3 clean pulls (@ 1RM clean) 10 evil wheels WOD Notes: Shoot for ~70% of your PR for the first set of cleans…
Workout of the Day Clean 1-1-1-1-1-1 Then complete 3 rounds NFT of: 3 clean pulls (@ 1RM clean) 10 evil wheels WOD Notes: Shoot for ~70% of your PR for the first set of cleans…