Daily WOD – Jul 2, 2021
Workout of the Day On a 20 minute clock complete: 1.25 mile run Then in remaining time, AMRAP of: 10 one-arm front rack DB lunges (5R/5L, 50/35#, switch arms each round) 8 toes to bar…
Workout of the Day On a 20 minute clock complete: 1.25 mile run Then in remaining time, AMRAP of: 10 one-arm front rack DB lunges (5R/5L, 50/35#, switch arms each round) 8 toes to bar…