Daily WOD – Jul 1, 2021
Workout of the Day Complete 10 rounds for time of: 5 strict pull ups 10 pistols (5R/5L alternating) 20 double unders Time Cap = 20 minutes. WOD Notes: Choose scales today that allow you to…
Workout of the Day Complete 10 rounds for time of: 5 strict pull ups 10 pistols (5R/5L alternating) 20 double unders Time Cap = 20 minutes. WOD Notes: Choose scales today that allow you to…