Daily WOD – Jun 25, 2021
Workout of the Day Complete 4 rounds for time of: 400m run 20 KB swings (70/53#) 75 double unders Time Cap = 24 minutes. WOD Notes: Ideally, each movement in this workout should be completed…
Workout of the Day Complete 4 rounds for time of: 400m run 20 KB swings (70/53#) 75 double unders Time Cap = 24 minutes. WOD Notes: Ideally, each movement in this workout should be completed…