Daily WOD – Jun 24, 2021
Workout of the Day Push press 5-5-5-5-5 Then AMRAP in 5 minutes of: 15 hang muscle cleans (45/33#) 15 push presses (45/33#) WOD Notes: Today you'll be building to a 5 rep max push press! …
Workout of the Day Push press 5-5-5-5-5 Then AMRAP in 5 minutes of: 15 hang muscle cleans (45/33#) 15 push presses (45/33#) WOD Notes: Today you'll be building to a 5 rep max push press! …