Daily WOD – Jun 23, 2021
Workout of the Day "Diane" Complete 21-15-9 reps for time of: Deadlifts (225/155#) Handstand push ups WOD Notes: There will be a 12 minute cap on this workout. It is ideal to choose a weight…
Workout of the Day "Diane" Complete 21-15-9 reps for time of: Deadlifts (225/155#) Handstand push ups WOD Notes: There will be a 12 minute cap on this workout. It is ideal to choose a weight…