Daily WOD – Jun 18, 2021
Workout of the Day EMOM for 20 minutes of: 1 snatch WOD Notes: The intent today is to gradually increase in weight every 2 to 4 minutes over the 20 minutes. If you are newer…
Workout of the Day EMOM for 20 minutes of: 1 snatch WOD Notes: The intent today is to gradually increase in weight every 2 to 4 minutes over the 20 minutes. If you are newer…