Daily WOD – Jun 14, 2021
Workout of the Day Complete 2 rounds for time of: 800m run 10 bar muscle ups 20 handstand push ups Time Cap = 20 minutes. WOD Notes: Choose a run distance that will take in…
Workout of the Day Complete 2 rounds for time of: 800m run 10 bar muscle ups 20 handstand push ups Time Cap = 20 minutes. WOD Notes: Choose a run distance that will take in…